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A Review of the Best Indoor Cycling Shoes

Looking to up your indoor cycling game? Make sure that you have the best indoor cycling shoes – they can make or break your indoor cycling fun.

Best Indoor Cycling Shoes

Let’s see exactly why a good pair of the best indoor cycling shoes is an important asset to your workout routine. We will also look at how they can help you to improve your fitness regime and comfort while exercising indoors. We will outline our top picks and the best indoor cycling shoes on the market today. 

You may be asking yourself why exactly do I need indoor cycling shoes? What makes them so special? How can they improve my indoor cycling routine? And do I really need a pair of shoes for indoor cycling?

Don’t worry, this article has been created to answer all of these questions. We want to give you some clarity on the best pair of indoor cycling shoes for your personal needs. 

Without further ado, let’s answer some of these questions, starting with “do I really need special cycling shoes for indoors?” Enjoy!

Do You Need Special Shoes for Indoor Cycling?

What you wear on your feet can make or break your indoor cycling routine. Wearing normal trainers will eventually cause problems like blisters and sores.

A good pair of indoor cycling shoes will prevent damage to your feet and assist you in your workout.

Cycling shoes allow you to clip into your pedals. When you are turning the pedals you have appliable force working on the down pedal and the upward pull.

Harnessing the ability to pull up the pedal both engages different muscles. It allows you to become more efficient with your energy.

Having your feet connected to the pedals of your indoor spin bike gives you the ability to put more power to the pedals.

Clipping into the pedals gives you better alignment with the bike, thus putting less strain on the essential joints related to cycling.

Wearing cycling shoes greatly increases performance while reducing the risk of injury or strains.

If you are a keen indoor cyclist, then owning a great pair of cycling shoes is essential.

They are a great asset to your training routine and allow you to get into good posture habits.

How to Select a Good Pair for my Liking?

If you decide to buy yourself a pair of cycling shoes, it is important to select the right size for your feet.

If you select the best indoor cycling shoes and ensure they are the perfect fit for you then you will be well on your way to improving the value of each spin session or indoor cycling workout by increasing your RPM (revolutions per minute).

What Are the Best Cycling Shoes for Spinning?

Selecting the best indoor cycling shoes for spinning can be a difficult task. This is especially true if you have no previous experience with cycling footwear.

A good pair of indoor cycling shoes should have three well-functioning features:

  • excellent arch and forefoot support;
  • an effective lacing system that holds the shoe firm on the foot;
  • a good quality clip that holds firm on the pedals. 

If you find a pair of cycling shoes that are made of high-quality material, then you certainly won’t look back.

There are plenty of options when it comes to finding the perfect pair of spin shoes. A good quality pair should cost you around $100.

If you are looking for the best of the best in indoor cycling footwear, then we can recommend the Louis Garneau Ruby 2 for women and the Louis Garneau Platinum 2 for men.

LOUIS GARNEAU Women's Ruby II Cycling Shoes

LOUIS GARNEAU Women's Ruby II Cycling Shoes

Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort.

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Louis Garneau provides high-quality footwear at an affordable price. You can expect to keep these shoes for many years of cycling to come. They are made from a range of long-lasting durable materials.

LOUIS GARNEAU Men's Platinum II Cycling Shoes

LOUIS GARNEAU Men's Platinum II Cycling Shoes

Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort. Style and performance can go hand in hand, the Platinum shoes are proof of that.

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The upper part of the shoe uses a breathable mixture of polyurethane leather and mesh. The outsole uses patented injected nylon and fiberglass.

Extra features

To complement this shoe moreover and prove its heritage and reputation, Garneau went on to win the prestigious Eurobike award for the X-Comfort Zone technology that is featured in this shoe.

The X-Comfort zone creates a dynamic fit for your foot’s natural spread as you apply pressure to the pedals. This improves power, reduces the likeliness of injuries and blisters, and creates incomparable comfort when your spinning for long periods of time. 

The Louis Garneau Platinum 2 for men and the Garneau Ruby 2 for women both come at the top of our list for the best indoor cycling shoes for spinning due to their innovative design and award-winning comfort.

If you are looking for an excellent pair of cycling shoes to wear while cycling on your indoor setup, at the gym, or your local spin class, then look no further.

For the money quality and design like this cannot be beaten elsewhere.

When Should I Replace My Indoor Cycling Shoes?

If you buy a high-quality pair of cycling shoes the first time, then you can expect them to last for many years before a replacement is needed.

As long as the pair you own is made from synthetic, long-lasting materials and feature double or triple stitching on the seams you can expect your shoes to last at least 5 years. 

Cycling shoes do not encounter wear from repeated contact with the ground like running shoes or hiking boots for example. Cycling shoes need very little maintenance to last a good term, however, this doesn’t mean you shouldn’t look after them.

Keep your shoes clean and dry even if you’re only using them indoors because sweat can eventually abrade the seams and stitching of your cycling shoes. 

Although abrasion through sweat will take a lot of cycling and a considerable amount of time, you should give your shoes a good wash at least once a month to ensure they last as long as possible.

If you look after your cycling shoes you can easily add an extra year or two on to their life, giving you a fitness asset that’ll last for the best part of a decade.

Recommendations for the Best Indoor Cycling Shoes

Here are our best indoor cycling shoes on the market today. These are products that we have found great value in, which are made from high-quality materials and are built with comfort and longevity in mind.

Here are our top 5 best indoor cycling shoes and a few reasons why we love each one.

Best Cycling Shoes in Performance, Durability, and Comfort

In this section we have selected three of the best indoor cycling shoes with the highest quality and the best performance.

All three models are from Louis Garneau and feature the award-winning X-Comfort Zone Technology.

These shoes are the best you can get for the price. They will improve your workout for many years without replacement.

These are the Louis Garneau Granite 2 Cycling Shoes, the Louis Garneau Platinum 2 Cycling Shoes, and the Louis Garneau Ruby 2 Cycling Shoes.

LOUIS GARNEAU Granite II Cycling Shoes

LOUIS GARNEAU Granite II Cycling Shoes

Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort.

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If you are looking for incomparable quality and design and the best value for money, then a pair of cycling shoes from Louis Garneau is your best choice.

LOUIS GARNEAU Men's Platinum II Cycling Shoes

LOUIS GARNEAU Men's Platinum II Cycling Shoes

Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort. Style and performance can go hand in hand, the Platinum shoes are proof of that.

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They are highly regarded in the cycling industry and have a reputation for quality and groundbreaking design.

LOUIS GARNEAU Women's Ruby II Cycling Shoes

LOUIS GARNEAU Women's Ruby II Cycling Shoes

Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort.

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If you are the keen cyclist that is looking for a high-performance cycling shoe for indoor use, then these are the shoes for you.

Best All-Round Cycling Shoe for Under $100

If you are looking for a great all-rounder for under $100 then the Giro Techne Cycling Shoe is the shoe for you.

GIRO Women's Techne Cycling Shoes

GIRO Women's Techne Cycling Shoes

The Techne™ Women's road shoe offers the comfort you'd expect from Giro in a women's-specific fit, with quick adjustment provided by a classic three-strap retention system. The three straps provide a great range of fits, and they're easy to use so you can quickly get your shoes on for the ride or indoor cycling class. Our universal 3/2 nylon outsole allows you to mount either mountain bike or road cleats depending on your pedal preference.

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This shoe offers a three-strap retention system that provides a firm fit and excellent support.

These shoes can accommodate either mountain bike cleats, road bike cleats, and cleats found on most spin bikes. This makes the Giro Techne a versatile choice for cyclists.

It is ideal for someone that loves to enjoy many different cycling styles.

We hope you enjoyed our guide and we wish you fun and exciting indoor cycling sessions ahead!

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